Breath, Body + Sound: An Immersive Evening with MindFuel x Allora

Saturday, November 8th | 6 – 8 PM
MindFuel Strip District – 2006 Smallman St

Immerse into this full-body feeling, breathing, and listening experience designed to restore balance and bring you back to center.

Led by Hanna of MindFuel Method and Amanda of ALLORA Health + Wellness, this 75-minute journey combines guided breathwork, gentle movement, and sound healing to help you regulate the nervous system, release tension, and reconnect to your inner calm.

Following the session, you’ll have the opportunity to move freely through a 45-minute Open Flow in MindFuel’s Contrast Therapy Studio exploring sauna, cold plunge, and tea lounge access in a self-led flow designed to complement the evening’s theme of balance, renewal, and relaxation.

Come as you are. Leave grounded, clear, and reconnected both to yourself and to our growing community of wellness seekers.

Your Journey Includes:

• Guided breathwork + gentle movement followed by an immersive sound bath
• Open Flow in the Contrast Therapy Studio (sauna + cold plunge)
• Complimentary hydration + tea station
• Lockers, privacy changing stalls and rinse off showers

Bring Along:

• Comfortable clothing for movement, breathwork and sound meditation
• A swimsuit for sauna and cold plunge
• A water bottle and a change of clothes

🎟️ $55 Public | $44 MindFuel Members