Pittsburgh's Social Wellness Club

SAUNA • ICE BATHS
BREATHWORK • COMMUNITY

Pittsburgh's
Social Wellness Club

SAUNA • ICE BATHS • BREATHWORK • COMMUNITY

calm your Mind
feel your best
Fuel your life

MindFuel is a social space to shift your state – where guided sauna, cold plunge, and breathwork experiences help you embrace discomfort, step away from technology, and build meaningful connections with yourself and others to fuel your life.

At MindFuel, our mission is to empower you to live with vitality and experience the joy of feeling your best.

Whether you’re navigating a life transition or seeking new challenges to push your limits, MindFuel offers a space to grow, connect, and thrive. Join us to discover the transformative power of sauna, cold plunge, and breathwork.

Shift your state. Fuel your life.

State-of-the-Art Amenities: Bathrooms, showers, lockers, and private changing rooms for ultimate convenience.  Fresh towel service for a seamless experience.

Largest Sauna in Pittsburgh: Spacious enough for up to 30 people, offering temperatures from 165°F to 194°F for a truly immersive heat experience.

Professional Cold Plunge Tubs: Four tubs with precisely controlled temperatures between 36°F and 56°F to maximize physical and mental benefits.

Tea Lounge: A tranquil hydration and hangout space for connecting with others or finding quiet introspection between sauna and cold plunge rounds.

Breathwork Studio: A beautiful studio for transformative yoga, meditation, and breathwork classes, seamlessly paired with contrast therapy.

it feels good to feel good.

Our Mission:

To empower humans to live with vitality and experience the joy of feeling their best.

Our Core Values: 

Growth: We push our limits to continually grow and evolve

Community: We create meaningful connections through shared experiences.

Vitality: We cultivate energy and strength so we can all feel our best.

The Experience:

Embrace Discomfort

Disconnect from technology

Build meaningful relationships

Feel f*cking amazing

shift your state.
fuel your life.

State-of-the-Art Amenities: Bathrooms, showers, lockers, and private changing rooms for ultimate convenience.  Fresh towel service for a seamless experience.

Largest Sauna in Pittsburgh: Spacious enough for up to 24 people, offering temperatures from 160°F to 190°F for a truly immersive heat experience.

Professional Cold Plunge Tubs: Four tubs with precisely controlled temperatures between 37°F and 50°F to maximize physical and mental benefits.

Tea Lounge: A tranquil hydration and hangout space for connecting with others or finding quiet introspection between sauna and cold plunge rounds.

Breathwork Studio: A serene environment for transformative yoga, meditation, and breathwork classes, seamlessly paired with contrast therapy.

MindFuel at a Glance

Our Mission:

To empower humans to live with vitality and experience the joy of feeling their best.

Our Core Values: 

Growth: We push our limits to continually grow and evolve

Community: We create meaningful connections through shared experiences.

Vitality: We cultivate energy and strength so we can all feel our best.

The Experience:

Embrace Discomfort

Disconnect from technology

Build meaningful relationships

Feel f*cking amazing

our sessions

Guided group sauna, cold plunge and breathwork experiences 

45 Five-Star Reviews

Check out what the MindFuel community has to say!

MindFuel Method Logo

CALM YOUR MIND

FEEL YOUR BEST

FUEL YOUR LIFE

2006 Smallman St.
Pittsburgh, PA 15222

412-307-8475

info@mindfuelmethod.com

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