Sip & Chill: Group Run Edition
Saturday, February 7th | 8:00 – 11:00 AM
MindFuel Strip District – 2006 Smallman St
Marathon training. HYROX prep. Or just craving community + recovery.
This one’s for you. 
Join us for Sip & Chill: Group Run Edition, co-hosted with Fleet Feet, bringing together movement, recovery, and connection — all in one morning.
The flow:
• 7:45 AM — Meet at MindFuel for warm-up + brief intro
• 8:00–9:00 AM — FREE guided group run
1 mile or 3 mile options • all paces welcome
(If you go longer, that’s on you 
)
• Post-run — Back to MindFuel to sip & chill
Hang upstairs in our breathwork studio with De Fer Coffee, connect with Fleet Feet for training gear + marathon day prep, and enter raffles from F45 Strip District (training) and StretchLab Strip District (recovery).
From 9–11 AM, stick around for recovery at MindFuel:
• 9:00 AM Guided Rise with Andrew (athletic performance + recovery focus)
• 10:30 & 11:00 AM Open Flow sauna & cold plunge
(Recovery sessions require a class credit or pack)
Important details:
• The group run is FREE
• Limited to the first 30 people
• Pre-registration required in the MindFuel app
• Please only sign up if you plan to attend — if plans change, cancel so we can offer your spot to someone else 
Run together. Recover together. Connect together.
See you Saturday.
Event Details:
- Date: Saturday, February 7, 2026
- Location: 2006 Smallman Street, Pittsburgh PA, 15222
Guidelines:
- All participants must be 18 or older.
- MindFuel is not responsible for any lost, left behind, or stolen items.
- We provide two clean towels per guest.
- Our studio is phone-free and shoe-free to protect the vibe.
- Filtered hot and cold water is available — stay hydrated.
What to Bring:
- A bathing suit or athletic clothes to wear in the ice bath; we will provide a yoga mat for you
- Tip: Pre-layer your bathing suit for easy transition
- A water bottle
- A dry change of clothes and extra pair of socks
- An open mind and willingness to grow
Preparation Tips:
- Wear comfortable clothes suitable for gentle movement and breathability
- Hydrate well and eat a nourishing meal beforehand
- Move carefully when emerging from the sauna & ice bath
- Check yourself: notice when you (and your ego) are pushing too hard
- Explore with clarity: never mix sauna & cold plunge with alcohol
