THANKSGIVING ROAST
Thursday, November 27 | 9–11 AM
Kick off Thanksgiving morning with a metabolism-boosting sweat, an ice-cold plunge, and feel-good community vibes.
Get ready for a unique start to your holiday with sauna, cold plunge, and the warmth of connection.
This 60-minute Lively Open Flow lets you move at your own pace between the sauna and ice baths—creating a custom rhythm that feels right for you.
🔥 Why Join?
- Boost your metabolism and burn calories in the sauna.
- Activate brown fat in the cold plunge to stay energized all day.
- Connect with our amazing community and start your day with gratitude.
- Feel refreshed, relaxed, and ready to crush that Thanksgiving feast.
Start your holiday feeling amazing—then give thanks and stuff your face the rest of the day.
Gobble gobble, let’s roast together! 🦃🔥
🎟 Use your membership session or drop-in credit
Event Details:
- Date: Thursday, November 27, 2025
- Time: 9-11 AM
- Location: 2006 Smallman Street, Pittsburgh PA, 15222
Guidelines:
- All participants must be 18 or older.
- MindFuel is not responsible for any lost, left behind, or stolen items.
- We provide two clean towels per guest.
- Our studio is phone-free and shoe-free to protect the vibe.
- Filtered hot and cold water is available — stay hydrated.
What to Bring:
- A bathing suit or athletic clothes to wear in the ice bath
- Tip: Pre-layer your bathing suit for easy transition
- A water bottle
- A dry change of clothes and extra pair of socks
- A towel for drying off at the end of the session (we provide two towels to use during the session)
- An open mind and willingness to grow
Preparation Tips:
- Wear comfortable clothes suitable for gentle movement and breathability
- Hydrate well and eat a nourishing meal beforehand
- Move carefully when emerging from the sauna & ice bath
- Check yourself: notice when you (and your ego) are pushing too hard
- Explore with clarity: never mix sauna & cold plunge with alcohol
