DROP SOUND YOGA x MINDFUEL
Saturday, October 25th | 4 – 6 PM
MindFuel Strip District – 2006 Smallman St
Join us for a powerful collaboration between Drop Sound Yoga Pittsburgh and MindFuel Method — blending music, movement, and mindful recovery.
🧘♀️ 45-Minute Drop Sound Yoga for All Levels
Led by Emily Huber of Drop Sound Yoga Pittsburgh. Move through a dynamic flow immersed in sound via wireless headphones for a deeply connected, distraction-free experience.
🌬️ 15-Minute Guided Breathwork
Led by Hanna Schlegel of MindFuel. Ground, reset, and prepare your mind for deep relaxation with rhythmic retention breathwork.
🔥 60-Minute Sauna + Cold Plunge Social
After class, drop into MindFuel’s state-of-the-art contrast therapy studio — featuring Pittsburgh’s largest traditional sauna and four professional cold plunge tubs — for open flow recovery, connection, and community.
✨ Plus: partner vendors, free samples, and a few surprise perks for everyone who joins.
🎟️ $55 Public | $44 MindFuel Members
Event Details:
- Date: Saturday, October 25, 2025
- Time: 4 - 6 PM
- Location: 2006 Smallman Street, Pittsburgh PA, 15222
Guidelines:
- All participants must be 18 or older.
- MindFuel is not responsible for any lost, left behind, or stolen items.
- We provide two clean towels per guest.
- Our studio is phone-free and shoe-free to protect the vibe.
- Filtered hot and cold water is available — stay hydrated.
What to Bring:
- A bathing suit or athletic clothes to wear in the ice bath
- Tip: Pre-layer your bathing suit for easy transition
- A water bottle
- A dry change of clothes and extra pair of socks
- An open mind and willingness to grow
Preparation Tips:
- Wear comfortable clothes suitable for gentle movement and breathability
- Hydrate well and eat a nourishing meal beforehand
- Move carefully when emerging from the sauna & ice bath
- Check yourself: notice when you (and your ego) are pushing too hard
- Explore with clarity: never mix sauna & cold plunge with alcohol
