FRIDAY NIGHT SOCIAL
October 31 | 7-8:30 PM | MindFuel Strip District
Our hot take on a night out with friends. A 90-minute, sober-curious party designed to shift your state and fuel your weekend. Think sauna heat, icy plunges, and high-energy beats—all mixed with the kind of connection you can’t get at a bar.
You’ll sweat, plunge, breathe, and move with fellow MindFuelers (aka MFers), guided every step of the way. Expect aromatherapy, music that makes you move, playful coaching, spontaneous dance breaks, and the kind of community vibe that leaves you buzzing long after.
Expect:
🔥 A 30-person sauna
🧊 Invigorating ice baths
🌬 Aromatherapy to heighten the senses
🎶 Loud, lively music with TGIF energy
💬 1:1 guidance from our team
🕺 Dancing + free movement
🍹 Functional health mocktails from Indigo Tonics
🤝 Real human connection
Come solo or bring your crew.
📍 MindFuel, 2006 Smallman Street, Strip District
🎟 Use your membership session or drop-in credit
Event Details:
- Date: Friday, October 31, 2025
- Time: 7-8:30 PM
- Location: 2006 Smallman Street, Pittsburgh PA, 15222
Guidelines:
- All participants must be 18 or older.
- MindFuel is not responsible for any lost, left behind, or stolen items.
- We provide two clean towels per guest.
- Our studio is phone-free and shoe-free to protect the vibe.
- Filtered hot and cold water is available — stay hydrated.
What to Bring:
- A bathing suit or athletic clothes to wear in the ice bath
- Tip: Pre-layer your bathing suit for easy transition
- A water bottle
- A dry change of clothes and extra pair of socks
- An open mind and willingness to grow
Preparation Tips:
- Wear comfortable clothes suitable for gentle movement and breathability
- Hydrate well and eat a nourishing meal beforehand
- Move carefully when emerging from the sauna & ice bath
- Check yourself: notice when you (and your ego) are pushing too hard
- Explore with clarity: never mix sauna & cold plunge with alcohol
