MOVE Power Yoga x MindFuel
Pulse + Breathwork + Sauna & Cold Plunge
📅 Saturday, Sep 27 | 4–6 PM | MindFuel Strip District
Ready to reset your body + mind? Join us this Saturday for a special collaboration between MOVE Power Yoga and MindFuel Method.
We’ll kick off with Pulse – MOVE’s signature strength + sweat flow – then shift gears with grounding breathwork led by MindFuel. After class, drop into an hour of Social Free Flow: sauna, cold plunge, and cozy tea lounge vibes with your community.
The Experience:
-
45 min Pulse (MOVE Power Yoga)
-
15 min Breathwork (MindFuel Method)
-
60 min Social Free Flow (Sauna, Cold Plunge + Tea Lounge)
Come ready to move, breathe, plunge + connect.
🎟️ $55 Public | $44 MindFuel Members
Event Details:
- Date: Saturday, September 27, 2025
- Time: 4 - 6 PM
- Location: 2006 Smallman Street, Pittsburgh PA, 15222
Guidelines:
- All participants must be 18 or older.
- MindFuel is not responsible for any lost, left behind, or stolen items.
- We provide two clean towels per guest.
- Our studio is phone-free and shoe-free to protect the vibe.
- Filtered hot and cold water is available — stay hydrated.
What to Bring:
- A bathing suit or athletic clothes to wear in the ice bath
- Tip: Pre-layer your bathing suit for easy transition
- A water bottle
- A dry change of clothes and extra pair of socks
- An open mind and willingness to grow
Preparation Tips:
- Wear comfortable clothes suitable for gentle movement and breathability
- Hydrate well and eat a nourishing meal beforehand
- Move carefully when emerging from the sauna & ice bath
- Check yourself: notice when you (and your ego) are pushing too hard
- Explore with clarity: never mix sauna & cold plunge with alcohol
