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First-Timer Offers

Two ways to try MindFuel.
Pick the one that fits.

Most Popular
Best for trying it over time
3-Session Intro Pack
$79
3 sessions over 30 days
  • Use your 3 visits on your own schedule
  • Each session works for any offering — guided classes, open flows, yoga, breathwork, and recovery
  • No commitment, no membership required
  • Low-pressure way to see if MindFuel is your thing
Get 3 Sessions for $79

~$26/session. Most first-timers start here.

Best for building momentum fast
2-Week Unlimited
$99
Unlimited sessions for 14 days
  • One session per day for two full weeks
  • Go all in and feel the difference fast
  • Each session works for any offering — guided classes, open flows, yoga, breathwork, and recovery
  • The fastest way to feel what MindFuel actually does
Start 2 Weeks Unlimited

Best value if you want to come 4+ times.

50+ Five-Star Reviews
Strip District, Pittsburgh
Everything You Need - Just Show Up
180-200°F
Traditional Finnish sauna
38-56°F
Cold plunge
60-75 min
Guided + open flow sessions
7 days/wk
Sessions every day
Your First Visit

Here's what happens when you walk in.

1
Pick an intro and book a session

Choose guided or open flow. Book a time that works.

2
Show up in a swimsuit or athletic wear

Towels, mats, everything you need — we've got it. Just arrive ~10 min early.

3
Sauna, plunge, breathe, repeat

Our guides walk you through it. Go at your own pace.

4
Leave feeling like a different person

Clearer head. Less tension. Better sleep that night.

What People Say

Real reviews from real first-timers.

★★★★★

"MindFuel is such a great space - clean, calm, and welcoming the second you walk in. You leave feeling balanced, refreshed, and centered."

Walt C.
★★★★★

"Surprised how much I enjoyed this. Everyone was so friendly, the cold plunge was a highlight, and the sauna is really clean and relaxing."

Michelle L.
★★★★★

"Finished my first guided session and I'm still over the moon about it the next day. Everyone was friendly and the facilities were very clean."

Melissa K.
Common Questions

Good questions.

What do I wear?
A swimsuit or comfortable athletic wear. We provide towels, yoga mats, and everything else you need.
What's the difference between guided and open flow?
Guided sessions are led by an instructor and are great for first-timers. Open flow sessions let you move at your own pace between sauna and cold plunge.
Is the cold plunge too intense for beginners?
The first few seconds are intense, but beginners do this every week. You always control your pace and how long you stay in.
Where is MindFuel located?
We're at 2006 Smallman St in Pittsburgh's Strip District.
Is parking easy?
Usually, yes. There is street parking on Smallman and nearby streets, plus surrounding lots.
What's the difference between the 3-Pack and the 2-Week?
The 3-Pack gives you 3 visits spread over 30 days — great if you want to test the waters on your schedule. The 2-Week gives you unlimited visits for 14 days — better if you want to go all in and feel the full effect quickly.

Your new weekly ritual starts here.

Better sleep. Less stress. Clearer headspace. A real place to reset in Pittsburgh.

Get 3 Sessions for $79 Start 2 Weeks Unlimited